9Round Kickboxing

If motivation is key to you improving your life, then 9Rounds Kickboxing Gym is for you. The enthusiastic trainers at 9R helped me lose 27 lbs in just over a month and improved my previously-sedentary life. This achievement was accomplished through trainers' constant encouragement to push me to my limit in the gym as well as nutrition coaching for my meals at home. The gym exercises were changed daily to be fun, interesting, & challenging for my entire body, but especially my core. Trainers were always conscious of my limitations due to arthritic & obeseness complications, yet motivated me to do my best. I can not recommend a gym any higher than 9Rounds Kickboxing.