The Center for Structural Wellness

Where do I begin? The RolfYoga with hands on assist class with L' and co taught by Mark Staley was life changing for me! I have relief from the pain I have been feeling for 6 years. I have not gotten relief from the pain after trying a year of Prolotherapy or from Chiropractic or massage. As someone who is hyper-mobile I always enjoyed being adjusted in a yoga class. However, the injuries I have sustained have made it something I stayed away from after improper adjustments by untrained teachers. This was different. I felt supported and safe. There was only a gentile technique used focusing on my structural wellness and not the yoga pose. It was profoundly healing! Not just a physical relief but emotional as well. I am forever grateful to have had this experience! I am looking forward to more RolfYoga with Hands on assist classes! Thank you L' and Mark! I feel that there is now hope and I know I can find my way to strength and healing.