Amazing coaches who give 100% to all their members no matter your age or ability level. CFBS came into my life when I hit an all time low. I was 41 with many life stressors on my shoulders, as well as my own weight/confidence struggles. I could barely do a step up, run one lap, or lift anything heavy. The gains I have made over the years has given me the confidence to take on any workout, and even compete, which is something I never saw myself doing. I am stronger mentally and physically. I have more energy at home too! Everyone at CFBS is welcoming and builds one another up. No one is there to judge you, and all workouts are scaled to your ability level. You will not be disappointed!
All USA
Amazing coaches who give 100% to all their members no matter your age or ability level. CFBS came into my life when I hit an all time low. I was 41 with many life stressors on my shoulders, as well as my own weight/confidence struggles. I could barely do a step up, run one lap, or lift anything heavy. The gains I have made over the years has given me the confidence to take on any workout, and even compete, which is something I never saw myself doing. I am stronger mentally and physically. I have more energy at home too! Everyone at CFBS is welcoming and builds one another up. No one is there to judge you, and all workouts are scaled to your ability level. You will not be disappointed!