I had a great first time experience! I can't compliment the staff enough. I am a 47 year old over weight chain smoker who does little to no exercise. Needless to say I struggled. The instructor was incredibly welcoming, warm and encouraging. At one point I wasn't feeling so well and left the room. Two other staff were there immediately to make sure that I was ok. They truly went above and beyond to make me feel comfortable and explained what I was feeling, and walked me through the correct way to breathe. They encouraged me and I actually went back in the class. I still struggled, but I'm so grateful for the experience and the wonderful ladies who made me feel at ease. I'm looking forward to going again.
If you’re looking for a great place to relax look no further! The facilities are gorgeous and the staff is wonderful. You leave feeling completely refreshed!