Physique Rx'd

I've tried just about every form of exercise: yoga, jogging, various gym memberships... Pilates work at Physique RX'd has proved to be the best for me. After a set of intro classes (really helpful in providing the bases), I've been doing 2 group classes/week for the past 8 months and have been sticking at it. The group situation is friendly, non-intimidating, not boring or over-repetitive, and no one cares what you wear. At the same time, Linsey watches everyone with an eagle eye and always makes sure you have your "mind over muscle" engaged. And then it works... I'm a mother of 2 kids, freelancer working on a computer most of the day and I'm seeing some real concrete improvements in the way I generally feel: posture, energy level, strength, muscle tone etc. I thoroughly recommend this establishment - joining is one of the best investments I made this past year.