My sister and I started taking personal training sessions with Bonnie in February of 2014. I honestly can't express how wonderful it has been to work with Bonnie! She has designed customized workout programs through the many stages of our lives, starting with getting toned and fit for my sister's wedding, staying healthy and active through my first pregnancy and now getting back into shape and losing weight after having my little girl. After every session, I feel rejuvenated whether we did cardio, strength training or Pilates. In particular regularly doing Pilates was instrumental in having a positing birth experience and also extremely helpful in getting back into shape! I can't thank Bonnie enough for that :) I would highly recommend working with Bonnie no matter what stage in your exercise journey you are in!
All USA
My sister and I started taking personal training sessions with Bonnie in February of 2014. I honestly can't express how wonderful it has been to work with Bonnie! She has designed customized workout programs through the many stages of our lives, starting with getting toned and fit for my sister's wedding, staying healthy and active through my first pregnancy and now getting back into shape and losing weight after having my little girl. After every session, I feel rejuvenated whether we did cardio, strength training or Pilates. In particular regularly doing Pilates was instrumental in having a positing birth experience and also extremely helpful in getting back into shape! I can't thank Bonnie enough for that :) I would highly recommend working with Bonnie no matter what stage in your exercise journey you are in!