Fusion workouts are awesome, but the timing is off for me. Personal training sessions are just what I needed and they do whatever they can to accommodate your time schedule! Sometimes rarely I can even bring my 3 year old with me and she is always entertained!
I have been training here for 8 months, and have experienced tremendous improvement. Scott has an encyclopedic knowledge of sports training that he shares with us all. He and the entire team have created an atmosphere of mutual support and respect based on individual goals, regardless of experience or age. After spending years at a big box gym, I only regret not coming to UP sooner.